Gluten-free Chicken Fingers, Potatoes with Herbs, Date Brownies

Golden Potatoes with Herbs + photographs Emily Langston

Emily Langston grew up in Ozark and now lives in Nixa with her husband, Rich, four sons and three dogs.

Being the mom of budding chefs and lifelong taste testers, Emily led the way of cooking a healthy meal the entire (human) family would enjoy.

“This meal was a celebration of diet options,” Emily says.

“I have been on a health journey and reading lots on how individualistic food should be.”

In addition to her homemade recipe for Golden Potatoes with Herbs, Emily incorporated two other recipes from food websites: Gluten-free Everything Bagel Chicken Fingers and Amazing Date Brownies.

“This meal was to try to raise awareness to the fact that gluten- free and refined sugar- free food can and should be equally delicious,” she says. “We are living in a time when options are many, and it’s easier than ever to cook with alternatives.”



Gluten-free everything bagel chicken fingers

Recipe Krista Price, Paleoish Krista
According to the Paleoish Krista website, “Gluten-free Everything Bagel Chicken Fingers” recipe is gluten-free, Keto, Paleo AND Whole30 friendly. Recipe includes instructions for both air fryer and oven.


Golden Potatoes with Herbs

Recipe Emily Langston

10 to 12 Miniature golden potatoes, washed and cubed.
1 T Olive oil
1 tsp Dill
1 tsp Basil
1 tsp Garlic powder
1 tsp Real salt
1 tsp Black pepper
1/2 tsp Tumeric
1/2 tsp Paprika

  • Preheat ove to 375 degrees.
  • Line baking sheet with parchment paper.
  • Layer potatoes on your baking sheet and coat with olive oil and herbs. Toss lightly.
  • Bake until crispy, approximately 30 minutes, turning halfway through.

Top We are fans of both these boys and the knives they are using to cut the soon-to-be golden potatoes with herbs.

Amazing Date Brownies

Recipe Megan Gilmore, Detoxinista
Amazing Date Brownies are vegan and flourless, according to the Detoxinista website. They are sweetened with — guess what — dates.