Tag: Exercise

• Senior Adults: 5 Boredom Busters to Beat the Stuck-Inside-Blues

  

  We are about as far away from the dog days of summer as it gets, but January has its own dog days of winter blahs. It is easy to be locked inside unprepared by the wintry wonderland outside, so I offer to you five boredom busters to beat the stuck-inside-blues. words + photographs MARK APPLEGATE […]

  homegrownjournal

  January 10, 2022

  2022, January 2022, Senior Adults

  Area Agency on Aging, Boredom Busters, Dementia, Digital Cornbread, Exercise, Home Organization, Israel, Mark Applegate, Missouri State University, Nathanael Greene Park, Ozark Technical Community College, Pen Pal Programs, Scrapbookin, Senior Adults, SeniorAge Area Agency on Aging, Springfield Conservation Nature Center, Tai Chi

• Piper Wright

  

  Play matters. I would even go as far as saying play is crucial to my well-being. Play has been such an important aspect of every single stage of my life, and I am a better person because of it. As an elementary physical education teacher, mom of two little boys, and someone who refuses to […]

  homegrownjournal

  June 1, 2021

  June 2021, Storytellers

  Calling, Emotionally Healthy, Exercise, Mentally Healthy, Mom, Physical Education, Physically Healthy, Piper Wright, Play, Students, Teacher