Tag: Exercise
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Senior Adults: 5 Boredom Busters to Beat the Stuck-Inside-Blues
We are about as far away from the dog days of summer as it gets, but January has its own dog days of winter blahs. It is easy to be locked inside unprepared by the wintry wonderland outside, so I offer to you five boredom busters to beat the stuck-inside-blues. words + photographs MARK APPLEGATE […]
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Piper Wright
Play matters. I would even go as far as saying play is crucial to my well-being. Play has been such an important aspect of every single stage of my life, and I am a better person because of it. As an elementary physical education teacher, mom of two little boys, and someone who refuses to […]